Protocol One

Antihistamine Diet

Avoid: processed meat, eggplant, spinach, tomato, avocado, wine, beer, fermented foods, aged cheese, eggs, kiwi, strawberry, pineapple, ketchup, vinegar.

Continue/Add: blueberries, pistachios, carrots, apple slices, natural peanut butter.

Keep a journal noting when you're triggered.
Text about Protocol 2

Simple Rosehip Remedy

Fill a jar, or any vessel, halfway with rose hips. Pour hot water over and allow to steep for 15 minutes

VZ Hypnosis Taos New Mexico

Hypnotherapy is not intended to replace care from a licensed Medical Doctor or Mental Health Care Professional. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions.
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